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Massage and Holistic

Therapeutic Massage

Therapeutic massage treatment is a delightful way to help manage stress, reduce pain and give you the ultimate relaxation you deserve.  This massage main goal is to relax muscles by applying firm, deep pressures to your most concerned area in the direction as the flow of blood returning to the heart to get fresh blood into the area you wish to relieve stress or pain from.

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Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. These oils are extracted from plants, flowers, leaves and roots with each having a unique effects and healing properties.

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Manual Lymphatic Drainage

Manual Lymphatic Drainage  is a highly specialised form of treatment which uses very gentle, precise and repetitive hand movements, pressures and sequences that encourage lymph to flow more freely, regenerate cells, eliminate waste products and toxins from the body.

Generally the therapist will not use any medium.

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Couples Aromatherapy Massage

Couples massage is a wonderfully relaxing, unique personal experience. Two people receiving an unforgettable massage at the same time in the same room with one therapist for each partner.

This treatments can be booked by any two people wanting to be together in the same room while getting a massage treatment.

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Reflexology Fertility

Reflexology helps increase fertility by rebalancing all body systems, on both physical and mental levels

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Pregnancy Reflexology

Pregnancy Reflexology is extremely relaxing and helps your body adjust to the major hormonal changes that it is undergoing.

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Pre & Post Natal Massage

This massage is a significant way to relieve the physical discomfort and emotional stress that follows with pregnancy. It relaxes the mind and body, relieving muscular tension as well as improves your sleep at night.

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Sports Massage

Hard training can make tissues hard and inelastic. This is one reason why hard training may not result in improvements. Massage helps reverse this by stretching the tissues as well as relieving you of any pains or injury.

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Back, Neck, Head & Shoulders Massage

This treatment is especially good for relieving stress as you will experience a deeply calm and relaxing exploration. This treatment involves you sitting down while we release toxins and ease tension throughout your back, neck, shoulders, arms, head and face.

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Ayurvedic Body Massage

Enjoy and be undertaken for the sheer pleasure of a deeply relaxing Ayuverdic Massage. It is one of Ancient India's best kept secrets.

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Hot Stone or Warm Bamboo Massage

This treatment melts away tension, eases muscle stiffness and increases circulation. This technique promotes a deeper muscle relaxation through the placement of smooth, water-heated sones at key points on the body.

Or if you're in to a more exotic way of massage, the Warm Bamboo Massage is an advanced way Therapeutic or Deep Tissue massage using heated bamboo to glide and knead the tissue to create an extreme sensation of relaxation and well-being.

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Mother to be

While Mothers to be are adapting to body changes and hormonal shifts, massage can help relax muscles and tense areas. A gentle, relaxing massage is suited to the individual needs within the first, second or third trimester. Massage is a perfect way to reduce stress and promote wellbeing.


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Mother to be back Neck & shoulders

While Mothers to be are adapting to body changes and hormonal shifts, massage can help relax muscles and tense areas. A gentle, relaxing massage is suited to the individual needs within the first, second or third trimester. Massage is a perfect way to reduce stress and promote wellbeing. If a full body massage seems like too much, or too much time then, back, neck and shoulders would be perfect.

You will be lying on your side throughout the treatment with half of your back being worked first to then turn onto your other side. Due to having a bump you obviously can't lie on your front nor back, as there is no way of knowing where the placenta is placed.

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We use our legs and feet non-stop so a little break can help a lot.

Reflexology is a complementary therapy based on the theory that all organs and systems of the body are mapped on the feet, hands, face and ears.

It can be deeply relaxing and will not only help relieve pain from your legs to your toes but it can also decrease stress and anxiety in the entire body.

Reflexology can be enjoyed by anyone from babies to pregnant women (after the 12th week) to elderly, most of the time. Your therapist will give you the best advice so do give us a call if you have any questions/concerns.


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Deep Tissue Massage

Deep tissue massage can be an effective treatment for injured muscles. This is because it facilitates the movement of toxins from the muscles and also helps stretch tight or twisted muscle mass, in addition deep-tissue massage can help promote healing. Because massage helps relax muscles, it can also help reduce the pain caused by injuries

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